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Day: July 30, 2026

Friction, Fatigue, and Frustration: Understanding the true feel of turning 90.

Two things happened today that really got me thinking about my aging. First, when I woke up, I noticed my left knee felt slightly different than usual. When I stretched and bent it, it made a clicking sound it had never made before. Brief panic gripped me, but I remembered that I am doing all […]

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Contact Ann

C · 540-845-2021

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Mission Statement

Shows the Way Coaching & Facilitation empowers individuals approaching or experiencing “retirement” to navigate this life transition with clarity, confidence, and purpose. Through personalized coaching and reflective facilitation, I help clients explore their values, address personal challenges, and design a next chapter that fosters meaning, fulfillment, and overall well-being. My goal is to guide each person towards a vibrant and healthy life that aligns with their deepest desires and sense of purpose – beyond the boundaries of traditional retirement planning.

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